Yoga Classes

Yoga classes are held in St. Paul’s Cluett Hall and are offered for both children and adults.  Our certified yoga instructor, Connie McKnight, gears our classes to every ability level.  Both day and evening classes are available.  Comfortable clothes and a yoga mat are needed to participate.   


ADULT YOGA
Our winter session of Yoga classes with Connie McKnight will follow the schedule below:

Sign Up:                

Mondays            7:30 – 8:30 p.m.                    in St. Paul's Senior Center

Wednesdays      10:15 - 11:15 a.m.                  in St. Paul's Cluett Hall
Wednesdays      9:15 - 10:15 a.m.                    in St. Paul's Cluett Hall
    (This is a Level 2 class for people who have been attending our classes or have knowledge of Yoga)
Thursday            7:00 - 8:00 p.m.                     in St. Paul's Senior Center 

Our fall program is open to adults who are residents of the Inc. Village of Garden City.  Each class contains 15 weeks at a cost of $90.  The class is geared towards the average person.  Please make sure to bring a yoga mat and wear comfortable clothes.  To register, please visit the Recreation Office at 108 Rockaway Ave.

CHILDREN’S YOGA
Connie McKnight, our certified yoga instructor, has designed our youth yoga classes with all ages in mind.  Classes are open to all residents ages 6 - 14. Each class is 55 minutes long.  All classes are held in St. Paul's Senior Center.  Any resident of the Village in this age group is invited to join these relaxing classes.  Classes will begin on Thursday, January 17th.

Where:            St. Paul's Senior Center
When:             Thursdays from 4:15 to 5:15 pm for ages 6-9, 10                                           
                        
                        Thursdays from 5:15 to 6:15 pm for ages 10 - 13, 10

For further information or to register, please visit the Recreation Office at 108 Rockaway Ave.