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November Calendar

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Exercise for Seniors

We offer the following exercise classes for Seniors at the Senior Center on Golf Club Lane. Classes are open to all seniors ages 60 and older who are residents of the Inc. Village of Garden City. Classes might be cancelled due to a special event or trip so please check the bulletin board at The Senior Center for updates.

MONDAY
Exercise with Felicia at 10 am
Meditation with Connie at 12 pm
Tai Chi with Connie at 1 pm

TUESDAY
Exercise with Joy at 9am (paid class, prior registration is needed)
Yoga for all Levels with Allie at 1:30pm
Chair Dancing with Felicia (alternates, see monthly calendar)

WEDNESDAY
Exercise with Felicia at 10:00 am
Chair Yoga with Connie at 11am

THURSDAY
Exercise with Joy at 9 am (paid class, prior registration is needed)
Yoga for all Levels with Allie at 11:15 am
Meditation with Allie at 12:25 pm

FRIDAY
Exercise with Felicia at 10:00 am
Resistance Bands with Felicia at 11:00 am
Meditation with Connie at noon
Tai Chi with Connie at 1 pm

Special Events

Here Garden City Recreation and Parks’ fall trip list for seniors who are residents of the Inc. Village of Garden City. If you would like to register for any of our trips, please visit the Recreation and Parks Office at 108 Rockaway Avenue. Payment must accompany registrations. Other trips will be added in the upcoming weeks.

Friday, November 9 at 11 am – Hand Massage Workshop sponsored by Dr. Sandeep Kalra of Axzons In Home Healthcare.

Thursday, November 13 at 10 am – Brain Health with Dr. Shelley Pazer. Learn fun exercises to keep your brain healthy and working to its full potential.

Tuesday, November 27 at 1 pm – Health Seminar “10 Warning Signs of Alzheimer’s”- presented by the Alzheimer’s Foundation. It’s time to learn the facts. Early detection of this disease gives you the chance to plan for the future.

Tuesday, November 13 at 2 pm– Trip to NYCB Theatre in Westbury for “United We Sing”. This Tribute show will showcase melodies from three of the biggest icons in popular music history – Frank Sinatra, Elvis Presley, and Neil Diamond! We will travel by recreation bus for this trip. Tickets are $40, checks only made payable to Rendezvous Travel.

Wednesday, December 5 – Dyker Heights Christmas Lights and Dinner at Colandrea New Corner Restaurant. We will travel by Coach bus, have dinner first, and then enjoy the spectacle Dyker Heights has to offer. When we are done we will take a quick ride to see the Rockefeller Centre Christmas tree. Walking is involved in this trip. . The price per person will be $90, checks only made payable to Rendezvous Travel.