Our Monthly Activities...

February Senior Calendar (pdf)

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March Senior Calendar (pdf)

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Exercise for Seniors

We offer the following exercise classes for Seniors at the Senior Center on Golf Club Lane.  Classes are open to all seniors ages 60 and older who are residents of the Inc. Village of Garden City.  Classes might be cancelled due to a special event or trip so please check the bulletin board at The Senior Center for updates.


MONDAY

Exercise with Felicia at 10 am
Chair Yoga Connie at 12 pm
Tai Chi with Connie at 1 pm



TUESDAY

Chair Dancing with Felicia at 2:15pm



WEDNESDAY

Exercise with Felicia at 10:00 am
Chair Yoga with Connie at 11am



THURSDAY

Yoga with Dini at 11:15pm

Meditation with Dini at 12pm


FRIDAY

Exercise with Felicia at 10:00 am
Resistance Bands with Felicia at 10:45 am
Meditation with Connie at noon
Tai Chi with Connie at 1 pm

Special Events

Here are Garden City Recreation and Parks’ winter trips and special events for seniors who are residents of the Inc. Village of Garden City.  If you would like to register for any of our trips, please visit the Recreation and Parks Office at 108 Rockaway Avenue.  Payment must accompany registrations.  Other trips will be added in the upcoming weeks.

  

Wednesday, March 4 at 3:30 pm – Tech/Phone Help with GC Service League of Boys. Please bring your device for help.


Tuesday, March 10 at 1 pm – Workshop on Hearing with Kate Mikhailov, Audiologist


Wednesday, March 11 at 11:15 am – James Horn, MSPT will visit us again to talk about Home Exercise for Flexibility. Every senior should learn this valuable information.


Thursday, March 12 at 10 am – Computer Class “Cool Apps for your IPads/IPhones”. With thousands of apps out there, how can I find ones that are useful? How do I use the App Store? How do I search for free apps? Come to this class - discover apps you can’t live without. Bring your iPhone/iPad or just come and listen. You should be comfortable using your device to attend this class.


Thursday, March 12 at 1 pm – Free Chi Kung Workshopwith Andrea Albergo. This workshop will show you the benefits of Chi Kung, a combination of exercise and meditation.


Tuesday, March 17 at 1pm – John Ellis Kordes will visit to speak on “Understanding the Weather”. Ever wonder what they are taking about on the evening weather report? John Ellis Kordes, who has studied meteorology for most of his life will explain it all in a fascinating lecture.


Wednesday, March 18 at 1 pm – “Understanding Bone Health” with Osteostrong. Caring for and strengthening your bones is important as we get older. The discussion will explain strategies to promote an healthier bone structure.


Thursday, March 19 at 10 am – Computer Class “All about settings for your IPADs/IPhones”. Learn all about the settings on your device. In this class, we will discuss Mail, Contacts, and Calendars, protecting your security with Privacy settings, settings that can impact battery life, and much more. Bring your device and your questions. You should be comfortable using your device to attend this class.


Tuesday, March 31 at 1pm – John Ellis Kordes will visit to discuss “Is Journalism Dead?”. Historian Kordes will take a look at the state of media in America today and in the future.

 

 

Register for any of the above programs EXCEPT the luncheon by calling The Senior Center at 385-8006