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January Calendar

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Exercise for Seniors

We offer the following exercise classes for Seniors at the Senior Center on Golf Club Lane. Classes are open to all seniors ages 60 and older who are residents of the Inc. Village of Garden City. Classes might be cancelled due to a special event or trip so please check the bulletin board at The Senior Center for updates.

MONDAY
Exercise with Felicia at 10 am
Meditation with Connie at 12 pm
Tai Chi with Connie at 1 pm

TUESDAY
Exercise with Joy at 9am (paid class, prior registration is needed)
Yoga for all Levels with Allie at 1:30pm
Chair Dancing with Felicia (alternates, see monthly calendar)

WEDNESDAY
Exercise with Felicia at 10:00 am
Chair Yoga with Connie at 11am

THURSDAY
Exercise with Joy at 9 am (paid class, prior registration is needed)
Yoga for all Levels with Allie at 11:15 am
Meditation with Allie at 12:25 pm

FRIDAY
Exercise with Felicia at 10:00 am
Resistance Bands with Felicia at 11:00 am
Meditation with Connie at noon
Tai Chi with Connie at 1 pm

Special Events

Here Garden City Recreation and Parks’ winter trips and special events for seniors who are residents of the Inc. Village of Garden City. If you would like to register for any of our trips, please visit the Recreation and Parks Office at 108 Rockaway Avenue. Payment must accompany registrations. Other trips will be added in the upcoming weeks.

Thursday, January 10 at 10 am – Computer Workshop – “Intro to IPhone and IPad”. Learn about all the neat things your IPhone or IPad can do in this informative workshop. Please bring your device with you if you have one.

Wednesday, January 16 at 1 pm – “Senior Emergency Packets” – If something was to happen would your loved ones know the information needed to get you the best care? Come to this session to receive valuable information regarding easy ways to have all your info ready and available in case of an emergency.

Tuesday, January 22 at 1 pm – Tax Exemption Workshop, sponsored by Legislator Laura Schaefer

Wednesday, January 23 at noon - Pizza Luncheon, $6.00, reservations are necessary by visiting the Recreation and Parks Office at 108 Rockaway with payment.

Thursday, January 24 at 10 am - Computer Workshop – “Intro to Your Android Device”. This workshop will cover all phones that are not IPhones and will show you how to get the best use out of your android. Please bring your device with you if you have one.